“Psychological Well being Out Loud_ How one can Encourage Wholesome Vitamin Amongst Teenagers with Consuming Issues” [Video Replay + Podcast #432]

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Episode Description

In Half I of our dialog on consuming issues amongst teenagers and tweens, we talked about what defines an consuming dysfunction, why women with ADHD are at highest danger, and the way caregivers and academics can determine and deal with consuming issues in college students.

In Half II of our dialog, scientific psychologist Dena Cabrera and registered dietician Megan Kniskern will reply your questions on constructing wholesome diet habits for teenagers with consuming issues.

Subjects of dialogue will embrace:

Methods to encourage wholesome consuming in tweens and teenagers with consuming issues

How one can speak along with your teen about diet and its affect on the physique and growth

Approaches to handle binge consuming and the weak self-regulation abilities that contribute to this dysfunction

How one can outwit consolation meals cravings introduced on by emotional dysregulation

How one can assist teenagers with anorexia have a more healthy relationship with meals

How one can know when a teen wants skilled assist

The Substance Abuse and Psychological Well being Providers Administration (SAMHSA) Nationwide Helpline at 1-800-662-4357 is a confidential, free, 24-hour-a-day, 365-days-a-year info and referral service. For anybody experiencing a disaster, fast assist can also be obtainable by calling the Nationwide Suicide Prevention Lifeline at 1-800-273-TALK.

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Sources and Organizations

Extra on Consuming Issues and Psychological Well being

Meet the Skilled Audio system

Dena Cabrera, Psy.D., CEDS, is a Medical Psychologist and Licensed Consuming Dysfunction Specialist with over 24 years of expertise treating psychological and psychiatric issues. Earlier than opening her personal non-public observe in Anthem, Arizona, she served because the Vice President of Medical Providers for Rosewood Facilities for Consuming Issues. Dr. Cabrera is a nationally acknowledged skilled in her area, having authored quite a few articles and publications together with co-author of the e book Mother within the Mirror: Physique Picture, Magnificence and Life After Being pregnant (#CommissionsEarned). She’s additionally a sought-after speaker and has been featured on quite a few information shops, speak reveals, and outstanding nationwide and native publications. She beforehand served as president of the Worldwide Affiliation of Consuming Issues Professionals (IAEDP). Study extra by visiting her on-line at denacabrera.com.

Megan Kniskern, R.D., is the proprietor of MAK Vitamin Providers. She is a senior lecturer at Arizona State College educating administration, management, skilled preparation, and diet undergraduate programs, in addition to a graduate consuming issues and substance use dysfunction course which she developed. In 2021 Megan launched her on-line coaching program, Deepen Your Views: Vitamin Remedy for Psychological Well being, to registered dietitians. Megan works with advanced consuming dysfunction shoppers, and supervises different registered dietitians, within the areas of consuming issues, substance use and psychological well being diet help; educating via a non-diet, weight inclusive, client-centered, trauma and expertise knowledgeable lens; serving to shoppers and professionals to enhance meals dynamics and physique connection understanding. She co-authored the Revised 2020 Consuming Dysfunction Requirements of Apply and Requirements of Skilled Apply (revealed) and has served in previous management roles with the Behavioral Well being Vitamin (BHN) DPG and continues to volunteer the Worldwide Federation of Consuming Dysfunction Dietitians (IFEDD).

#CommissionsEarned As an Amazon Affiliate, ADDitude earns a fee from qualifying purchases made by ADDitude readers on the affiliate hyperlinks we share. Nevertheless, all merchandise linked within the ADDitude Retailer have been independently chosen by our editors and/or advisable by our readers. Costs are correct and gadgets in inventory as of time of publication.

Listener Testimonials

“Two nice contributors. I tuned in as a result of I’ve an grownup youngster with ADD with an consuming dysfunction. This was a wonderful presentation. I want I had it had been obtainable 10 years in the past. Thanks for producing it now.”

“Very skillfully executed!”

“Thanks for protecting this subject. It’s the one time I’ve seen it lined in such depth and it was extraordinarily helpful. I’m going to share it with my faculty pupil and excessive schooler with ADHD aswell as with my husband.”

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